Connect Me

facebookgoogle plusInstagramPInterest

Vazhaithandu Neer Mor Icepops | Banana Stem Buttermilk Icepops

Vazhaithandu Neer Mor Icepops | Banana Stem Buttermilk Icepops

Vazhaithandu Neer Mor Ice pops | Banana Stem Buttermilk ice pops
Even though the terrible heat wave is helping us save gas by allowing us to cook dosa’s on the hot floor, I would still prefer to stay indoors and enjoy my healthy Popsicle. Vazhaithandu Neer Mor Ice pops | Banana Stem Buttermilk ice pops is very healthy and guilt free icepops. It can be consumed by any age groups.
You Tube: https://www.youtube.com/watch?v=9qtao9ZB1Q0
Pin: https://www.pinterest.com/pin/402931497901193244/
Check my recipe on Vazhaithandu Neer Mor
Health Benefits of Vazhaithandu
High in fiber
Ideal for kidney stones
Weight reduction
Bowel Management
Good for diabetes
Good for Cholesterol reduction



Vazhaithandu Neer Mor Icepops | Banana Stem Buttermilk Icepops

Recipe: Vazhaithandu Neer Mor Icepops | Banana Stem Buttermilk Icepops
Preparation Time :  10 mins
Yields : 2 cups
Ingredients
Plantain stem - 1
Water – 1 cup
Lemon – 1/2
Curry leaves – few
Hing – A generous Pinch
Yogurt – ½ cup
 

Video

Vazhaithandu Neer Mor Icepops | Banana Stem Buttermilk Icepops
Preparation
1.       Peel the other skin of banana stem. This one comes off very easily. You no need to remove the thread like fibers. Grind it in a mixie with 200ml water.
2.       Filter the juice with a thin cotton cloth. Filtering with the regular ever silver strainers might not work out. Once filtered, dilute and make it to 300 ml.
3.       Combine yogurt, hing, salt, lemon, curry leaves with the diluted juice.
4.       Churn them nicely without any lumps.
5.       Pour the juice into ice popsicle moulds or ice popsicle covers. Make sure to fill up only upto 3/4th of the moulds as the contents would expand while freezing
6.       Freeze for a minimum of 6 hours.
7.       Once the popsicle is set, warm the outer portion of popsicle with your hands or just dip it into warm water before consuming.

Prizes
Wins Consolation Prize in "Ice creams, Ice pops contest" conducted by Better butter. View